WRAP Seminar 1 (Wellness Recovery Action Planning)

Youth MOVE PA & PMHCA

Space is LIMITED!!

The Wellness Recovery Action Plan or WRAP is a self-designed prevention and wellness tool that you can use to get and stay well. WRAP is for anyone, most age groups, any time, and for any of life's challenges. WRAP is listed in the National Registry of Evidence-Based Programs and Practices. Certification is provided.

Learning Objectives:

• Discover your own simple, safe wellness tools
• Develop a list of things to do every day to stay well as possible
• Identify upsetting events, early warning signs, and signs that things have gotten much worse
• Understand wellness tools and develop action plans to respond at the proper times
• Create a crisis plan
• Create a post-crisis plan

Number of people: 20

Must be able to attend all 3 days of training at PMHCA/YMPA office in Harrisburg in order to receive WRAP Seminar l Certificate