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PHYSICAL HEALTH RESOURCES


Mental Health is Physical Health

An illustration of a group of people lifting weights.

Mental and physical health are equally important components of overall health. For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes, heart disease, and stroke. Similarly, the presence of chronic conditions can increase the risk for mental illness.

Source: CDC

Regardless of whether you’re managing a serious mental illness, experiencing symptoms of stress, or simply seeking ways to improve your health, there is one theme that is true for everyone: Mental Health is Physical Health.

Source: NAMI Hearts and Minds


Physical Health Resources:


Youth MOVE PA

ympa@youthmovepa.org

2551 Walnut Street 

Harrisburg, PA 17103

Office Phone:  717.221.1022

988 Suicide & Crisis Lifeline

Lifeline (988lifeline.org)

988 Partner Toolkit

Call or Text 9-8-8


The Trevor Project

The Trevor Project | For Young LGBTQ Lives

1-866-488-7486


Youth America Hotline

Youth America Hotline (YAH) | Greater Longview United Way

1-877-968-8454



988 Suicide & Crisis Lifeline

Lifeline (988lifeline.org)

988 Partner Toolkit

Call or Text 9-8-8



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