Hey there Youth MOVErs! Chris here, and I'm pretty pumped about what's been happening this week.

On Tuesday we supported the PEAL Center in hosting a virtual Youth Mental Health / Disability panel where three young people spoke to a large group of professionals and youth about their lived experience with mental health and disabilities. We got to learn straight from youth how they were impacted by stigma, what the overlap of mental health and disability felt like, and how they practice self-care and support.

Stephanie, Christian, and Andre (seen in the photo) all did AMAZING jobs and really spoke from the heart in a way that I think really resonated with everyone there. My heart was so full from listening to them! Ahhh I'm getting teary just thinking about it…We're so proud of you all!

In other Youth MOVE PA news, we've just hired our latest Sources of Strength Trainer, Julia Serao! She's bright and fun and is already making a wonderful addition to our staff, who are delivering this incredible program to schools across the state. Check out her full bio on our Contact Us page to learn more.

 Alright, that's all from me this week. You all stay warm out there and don't forget to be kind to your minds and look out for each other. Keep your heads up and your hearts strong!

- Chris